Tennis elbow, medically known as lateral epicondylitis, is a common condition that affects the outer part of the elbow, causing pain and tenderness. Despite the name, it doesn’t only affect tennis players—anyone who repetitively uses their forearm and wrist can develop this condition. What Causes Tennis Elbow? Tennis elbow results from overuse of the forearm […]
Physiotherapy, often regarded as a safe and non-invasive treatment option, plays a crucial role in rehabilitation, pain management, and mobility restoration. However, a common concern among patients is whether physiotherapy could potentially aggravate existing injuries. This article explores the science behind physiotherapy, identifies scenarios where discomfort or setbacks might occur, and emphasizes the importance of
Can Physio Aggravate Injuries? Read More »
Physiotherapy, also known as physical therapy, is an essential healthcare discipline aimed at improving and restoring movement and function. The primary purpose of physiotherapy is to help individuals recover from injuries, reduce pain, enhance mobility, and improve overall physical well-being. Whether you’re recovering from surgery, dealing with chronic pain, or simply trying to enhance your
What is the Main Purpose of Physiotherapy? Read More »
Pain, discomfort, limited mobility, or even post-surgical recovery—whatever your physical concerns, physiotherapy offers a scientifically backed, personalized approach to healing. At Flexcare Injury Clinic in Lincoln, we are dedicated to helping you return to your optimal physical condition. But you might wonder, what exactly can a physiotherapist do for me? This article explores the roles,
What Can A Physiotherapist Do For Me? Read More »
Physiotherapy is a well-established and highly effective treatment option for a wide variety of physical ailments. Whether you’re recovering from surgery, managing chronic pain, or striving for improved mobility, physiotherapy can be the key to regaining control over your body and enhancing your overall well-being. In Lincoln, individuals have access to some of the finest
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Physiotherapy is far more than just treating sprains and aches—it is a comprehensive approach to restoring function, preventing injury, and promoting overall wellness. At Flexcare Injury Clinic, our team of experts believes in the transformative power of physiotherapy and how it can dramatically improve quality of life. If you’re searching for a trusted Physiotherapist in
What Are The 7 Roles Of Physiotherapy? Read More »
Lincoln University, nestled in the heart of Lincoln, has long been recognized for its dedication to academic excellence, professional development, and career-focused education. Whether you’re a student considering higher education, a professional looking to upskill, or a business exploring partnerships, Lincoln University offers a broad spectrum of opportunities to meet diverse needs. In this article,
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At Flexcare Injury Clinic, we often work with individuals dealing with chronic joint or soft tissue pain that doesn’t respond to typical treatments like rest, physical therapy, or medication. One commonly used option to reduce inflammation and alleviate pain is corticosteroid injections—often referred to simply as steroid injections. But what exactly are they, and when
Understanding Steroid Injections: A Solution for Pain Relief Read More »
Lincoln College is one of the most reputable institutions in the East Midlands, known for its rich history, diverse curriculum, and career-focused programs. Located in the heart of Lincoln, this educational hub caters to a wide array of learners—from school leavers to adult learners, apprentices, and even professionals seeking upskilling or retraining. But what exactly
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Rotator Cuff Tendinopathy is a common shoulder condition that can significantly impact your quality of life. Whether you’re dealing with pain from repetitive movements, a sports injury, or age-related wear and tear, managing this condition early is key. At Flexcare Injury Clinic, we offer a one-stop, multi-approach solution to treat and rehabilitate shoulder pain effectively—combining
How Steroid Injections and Physiotherapy Help with Rotator Cuff Tendinopathy Read More »
