How Many Exercises Should A Physio Prescribe?
Physiotherapy is a pivotal part of the recovery process for many individuals suffering from injuries, chronic pain, or movement restrictions. Whether you’re recovering from an injury or dealing with ongoing pain, your physiotherapist plays an integral role in helping you regain mobility, strength, and overall function. One of the most important components of physiotherapy is […]
How Many Exercises Should A Physio Prescribe? Read More »