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overdoing physiotherapy

Physio in Lincoln

Can You Do Too Much Physio?

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When it comes to physiotherapy, many individuals wonder about the right balance. Physiotherapy plays a crucial role in helping patients recover from injuries, manage chronic conditions, and improve mobility. But, like anything else, can there be too much of a good thing? Can you push your body too far during physiotherapy sessions, potentially leading to […]

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expert physiotherapist in Lincoln

Can You Overdo Physio?

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Physiotherapy is a vital component of recovery and rehabilitation for many individuals. Whether you are recovering from an injury, managing chronic pain, or improving mobility, physiotherapy plays a crucial role. However, a common question that arises is whether you can overdo physiotherapy. While regular sessions are beneficial, excessive physiotherapy can lead to setbacks rather than

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