personalized physiotherapy

Physiotherapy in Lincoln

How Much Physical Therapy is Enough?

Recovering from an injury isn’t just about time—it’s about the right treatment, the right pace, and knowing when to keep going or when to slow down. That’s where physical therapy steps in. Or, more accurately, that’s where effective physical therapy makes the difference. At Flexcare Injury Clinic, we often get asked the same question: How […]

How Much Physical Therapy is Enough? Read More »

Physio in Lincoln

How Many Exercises Should A Physio Prescribe?

Physiotherapy is a pivotal part of the recovery process for many individuals suffering from injuries, chronic pain, or movement restrictions. Whether you’re recovering from an injury or dealing with ongoing pain, your physiotherapist plays an integral role in helping you regain mobility, strength, and overall function. One of the most important components of physiotherapy is

How Many Exercises Should A Physio Prescribe? Read More »

Scroll to Top