Physiotherapy is far more than just treating sprains and aches—it is a comprehensive approach to restoring function, preventing injury, and promoting overall wellness. At Flexcare Injury Clinic, our team of experts believes in the transformative power of physiotherapy and how it can dramatically improve quality of life. If you’re searching for a trusted Physiotherapist in […]
What Are The 7 Roles Of Physiotherapy? Read More »
Frozen shoulder, or adhesive capsulitis, is a painful and often debilitating condition that limits the movement of the shoulder joint. If you’ve experienced it, you know how frustrating daily activities can become—reaching for a shelf, putting on a jacket, or even sleeping comfortably. Fortunately, there’s an effective treatment that can provide rapid relief: injection therapy.
By Flexcare Injury Clinic – Expert Physiotherapy in Lincoln & North Hykeham Plantar fasciitis is one of the most common causes of heel pain, affecting both active individuals and those with more sedentary lifestyles. At Flexcare Injury Clinic, we regularly help patients in Lincoln and North Hykeham manage and recover from this frustrating condition through
Understanding Plantar Fasciitis – How Expert Physiotherapy Can Help Read More »
Physiotherapy is an essential healthcare service that helps individuals recover from injuries, surgeries, and chronic conditions. However, many patients find themselves asking, “Why is physio so expensive?” The cost of physiotherapy can seem steep at first glance, but understanding the various factors behind pricing can provide clarity. In this article, we’ll explore the reasons for
Why is Physio So Expensive? Read More »
When you’re dealing with persistent pain, recovering from an injury, or simply want to move better and feel healthier, the question often arises—is seeing a physio really worth it? The short answer: yes. But let’s explore why physiotherapy is a game-changer, especially when you’re working with a trusted provider like Flexcare Injury Clinic in Lincoln.
Is Seeing A Physio Worth It? Read More »
When you’re recovering from an injury or managing a chronic condition, physical therapy can be a game changer. But ever wonder why sessions often seem carefully timed and structured a certain way? That’s not just about comfort or clinic preferences—it often comes down to something known as the Rule of 8. Whether you’re already going
What is The Rule of 8 in Physical Therapy? Read More »
Recovering from an injury isn’t just about time—it’s about the right treatment, the right pace, and knowing when to keep going or when to slow down. That’s where physical therapy steps in. Or, more accurately, that’s where effective physical therapy makes the difference. At Flexcare Injury Clinic, we often get asked the same question: How
How Much Physical Therapy is Enough? Read More »
Physical therapy is one of the best things you can do for your body when it’s recovering from an injury, surgery, or chronic condition. But here’s the thing—not all pain is gain. While movement is medicine, too much of it can backfire. So, how do you know if you’re helping your recovery or unintentionally slowing
Am I Overdoing Physical Therapy? Read More »
When it comes to physiotherapy, many people have questions about what to expect during their sessions. One common concern is whether you have to take your top off for physio. While this is a valid question, the answer can vary depending on the type of treatment you’re receiving and the area of the body being
Do You Have To Take Your Top Off For Physio? Read More »
When you’re dealing with an injury, whether it’s a sports-related accident, a work injury, or just an ongoing condition that requires management, physiotherapy can be a game-changer. Physiotherapy is a treatment method that helps you recover from various conditions and injuries, focusing on exercises and techniques that improve movement and manage pain. But one of
How Many Times Should You Do Physio? A Guide from Flexcare Injury Clinic in Lincoln Read More »
