Author name: flexcareinjuryclinic

What is Shoulder Impingement? How Physiotherapy Can Help

Shoulder impingement, also known as subacromial impingement syndrome, is a common cause of shoulder pain and discomfort, particularly among athletes and individuals who engage in repetitive overhead activities. This condition occurs when the tendons of the rotator cuff muscles become irritated or compressed as they pass through the subacromial space—a narrow area between the top […]

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What is Frozen Shoulder? How Physiotherapy Can Help

Frozen shoulder, also known as adhesive capsulitis, is a condition that causes stiffness, pain, and limited range of motion in the shoulder joint. This condition develops gradually, often without a clear cause, and can significantly impact daily activities, from dressing and grooming to reaching for objects. Understanding Frozen Shoulder Frozen shoulder occurs when the capsule

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What is Rotator Cuff Tendinopathy? How Physiotherapy Can Help

The rotator cuff, a group of four muscles and their associated tendons, plays a crucial role in shoulder movement and stability. When these tendons become irritated, inflamed, or damaged, the condition is referred to as rotator cuff tendinopathy. This condition is a common source of shoulder pain, affecting people of all ages, particularly those who

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